How to Choose the Right Mattress – 5 Basic Things to Consider

When considering replacing your mattress, you may wonder how to choose the right one for your circumstances.

There are several factors to consider when learning how to choose the right mattress for you. The price, material composition, firmness, and overall comfort.

This article will give a better understanding of what to look for when making a purchase so that you are aware of the factors that lead to a good night’s sleep.

How to Choose the Right Mattress for You

The Best Type of Mattress Material?

The material composition of a mattress can make or break its comfort level. Natural materials are usually better than synthetic ones, but they are also more expensive and harder to obtain.

Natural latex is made from the sap of rubber trees, but there is a small percentage of chemical additives in the process. Natural latex is less likely to become a gooey mess while the manufacturing process is underway.

Conventional synthetic polyfoam and polyurethane are made with chemicals. The more expensive high-density polyfoam is typically combined with other layers in hybrid mattresses.

High-density polyfoam is another type of material to consider. These mattresses are softer and can be more resilient and durable than other materials.

Compared to natural latex, HD polyfoam is much more durable. It can also feel like natural latex. Mattresses with high-density polyfoam tend to last longer than those with lower-density polyfoam.

A hybrid mattress combines several materials, including latex and pocket springs. The combination of memory foam and pocket springs creates a combination of firm support and soft cushioning.

Many hybrid mattresses are more supportive than all-foam models and have more layers of latex than foam.

However, you may want a thicker mattress if you suffer from back pain. It is also better to choose a memory foam bed if you need a mattress with extra support for your back.

Mattress material composition is extremely important.

A high-quality mattress is worth the money and should last for years. Not only will it give you the best night’s sleep, but one with a certified warranty will save you money in the long run.

So, what is the best mattress material composition? This is an important question to ask yourself before you buy a mattress.

While you’re at it, take some time to evaluate your sleeping habits and check out a few different mattress types that will suit your individual needs.

 

The Firmness Factor

Mattress firmness is one of the most important factors to consider when choosing a new mattress. It is what determines whether you wake up feeling rested and refreshed or drowsy and exhausted.

There is a firmness scale for mattresses, but it can be confusing for a first-time buyer. Learn more about the different levels of firmness and how to determine which mattress is right for you.

Below are some tips to help you find your perfect mattress. But remember the firmness of a mattress is based on personal preference.

A medium mattress is comfortable for many average-weight people, but a heavy sleeper may need a firmer mattress. If you tend to sleep on your side, you may also need to choose a firmer mattress.

The medium firmness level is best for people who weigh around 120 pounds or less. However, the firmness level of a mattress depends on the preferences of the person sleeping on it.

The firmness of a mattress depends on your body weight. The heavier you are, the more pressure you place on it.

Softer mattresses are better suited for people who weigh less than 230 pounds. They tend to sink into it too much, which is not good for heavier people.

Firm mattresses, on the other hand, are not recommended for people over 230 pounds. Moreover, a softer mattress is not the best choice for people who weigh more than 230 pounds.

In a nutshell, firmness refers to how much support you get from your bed. It’s directly related to how comfortable you feel on it.

Different people have different preferences in terms of firmness, so it is important to determine your preferences before buying a mattress.

However, the firmness scale is not a scientific way to determine comfort, so always consider your own body weight and sleeping position to narrow down the choices.

You may also want to choose a mattress with adjustable firmness. It can help with spinal alignment and alleviate pain.

Alternatively, you can consider a waterbed. These are water-filled “mattresses” inside a frame. These are often heated so you can change the temperature to suit your preferences.

While waterbeds don’t offer the same support that firm mattresses do, research suggests that they may have more positive benefits than foam mattresses.

The Cost Factor

If you’re planning to purchase a new mattress soon, you’ll want to be aware of the price differences between online retailers and traditional retailers.

The difference in price between the two is significant, and you can take advantage of this fact to save money.

Online retailers are generally cheaper than brick-and-mortar stores, and you can often find excellent deals by shopping around. Here are some tips for finding the best mattress at the lowest price.

First, consider how the mattress is constructed.

Some are made with coils encased in the fabric while others have multiple spring systems.

Others have a comfort layer inside the innerspring. The thickness of the comfort layer, materials used, and cooling technologies all impact the cost.

Many mattresses are made with coils, but coils that are too thin or too thick will increase the price. This factor should not be overlooked because you can still save a lot of money even by choosing a thicker mattress.

If you’re buying a mattress for a room in your home, you should try to find a model that perfectly fits your bed frame and your sleeping style. Depending on the size of your room, you can purchase a foundation and box spring separately.

These are usually cheaper when bought online because the manufacturers don’t have the overheads of a mall outlet. Also, some online retailers offer great deals during specific times of the year. So, make sure to check out these times and take advantage of them!

The warranty of the mattress

Many manufacturers offer warranty coverage for a certain period, but the warranties will vary depending on the original price. Care should be taken in reading the small print of a warranty.

In certain cases, a mattress may look cheap and a great bargain, but if something goes wrong a sub-standard warranty will cost you money. It is always prudent to compare the price with the quality of the mattress that you are buying.

The price of a latex mattress can vary, depending on the materials. Some latex mattresses are organic and certified, and you’ll be paying more than twice the price of a synthetic one.

However, natural latex is often better for people with allergies, while synthetic latex is less likely to cause allergic reactions.

Natural latex mattresses can also be more expensive because they require different materials and methods to grow the plants. You should also take note of the certification process if you’re interested in organic latex.

Sleeping position

There are three main sleeping positions: side, back, and stomach. Some people alternate between positions, so choose a mattress that provides support for the most comfortable sleep position for you.

Also, consider your weight and body shape. The heavier you are, the more pressure you will put on your mattress. On the other hand, lighter people will feel less pressure, and a firmer mattress will support you better. If you are unsure of your sleeping position, ask a friend or family member.

The sleep position you choose is extremely important for good sleep. Firm or medium-firm mattresses are better for stomach sleepers, as they prevent pressure points from sinking.

Soft or medium-firm mattresses are not comfortable for back and stomach sleepers, as they could cause neck and back pain.

If you are a combination sleeper, choosing a medium-firm mattress should provide the support for an uninterrupted night’s sleep.

When choosing a mattress, remember to consider these three factors: sleep position, weight, and temperature. Considering each of these factors will help you find the perfect mattress.

Final Thoughts to Consider

Taking time to learn how to choose the right mattress for you, is time well spent.

The Sleep Products Association emphasizes the importance of a good mattress that makes for sound sleep and quality of life.

Side sleeping may cause pain in the neck, back, and lungs through restrictive breathing.

Side sleepers need support for the back and neck, and pressure is relieved from the shoulders and hips.

Memory foam mattresses, on the other hand, allow the hips to sink into the mattress and support the neck. In addition, side sleepers should avoid hard, brittle foam mattresses, as these are more prone to aggravating pressure points.

While comfort is subjective, firmness is the measure of how hard or soft a mattress is and how it helps with a good night’s sleep.

The firmness scale can help convey how rigid a mattress is, and it can also be a guide to the type of sleeper it may suit. Some people prefer softer mattresses, while others feel better with a firm mattress.

For back sleepers, medium-firm is best. However, the right firmness level is important because a soft mattress with not enough support can lead to hip and back pain.

Mattress Types For a Good Nights Sleep

Looking for a new mattress can be a nightmare. You need to consider which mattress firmness level you need as well as what materials you want your mattress to be made from.

Some people can have allergies to certain mattress types and materials, so it is especially important for these folks to know exactly what they’re buying.

So for these people, the mattress material is a big consideration. Besides this, some mattress materials are just more comfortable and durable overall.

Of course, one also needs to consider the budget when choosing a new mattress. Nowadays, you can pick up a mattress pretty cheaply, but often the cheaper mattresses are not as comfortable and do not last as long.

On the other end of the spectrum, you can literally pay thousands of dollars if you want a really high-end mattress.

So, what’s the best type of mattress for you to buy? Here’s a guide to help you decide.

5 Important Considerations When Buying a New Mattress

When it comes to buying a new mattress there are actually quite a few things you need to consider. Here are our top five considerations when buying a new mattress.

Memory Foam – Pocket Sprung – Hybrid Mattresses

The importance of sleep to our health and well-being is recognized by doctors as the main component of active living into our old age.

A good night’s sleep not only makes us feel more energetic during the day but also helps to keep our brain active and stave off illness.

If you have interrupted sleep at night this may well be adding to accumulative health problems that magnify themselves in later life but could be averted by a change of mattress.

Advice from the Better Sleep Council recommends that a mattress should be changed every 7 to 8 years.

Here’s a great video explaining the pros and cons of buying a memory foam mattress.

Related Article: Pocket Sprung vs Memory Foam Mattresses

In our opinion, the Haven Premier mattress is a great choice if you’re looking for a good-quality memory foam model with advanced cooling properties.

When To Change Your Mattress

Getting up in the morning and making the bed is a normal routine that we fall into. It rarely crosses our minds that a worn mattress could be responsible for the aches and stiffness in our limbs.

The signs of needing a new mattress may not be visible but there are things you can look out for.

See also: Organic mattress benefits

The Right Mattress For You

Mattresses come in many sizes and offer different levels of support. When choosing to replace your mattress there are several important points you should consider.

Pocket sprung mattresses, which have fabric pockets containing a spring have traditionally been the most popular.

Now, however, due to the health benefits associated with sleep, a new generation of mattresses has become available which are vacuum-packed memory foam or hybrid which is a mixture of the two.

Most of these foam or hybrids can be ordered online, also most have the real benefit of a trial period of approx. 3 months.

Comfort and Wellbeing

As we spend on average 28% of our lives in bed it is important to take a while to analyze the type of mattress that will improve our sleep patterns and subsequently our health.

If you generally sleep on your side a soft to medium firmness will suit you. This will allow the natural curve of the body to mold with the cushioning of support.

If you sleep on your back a firmer base could prove to be more comfortable. While sleeping on your front has been proven to be more adaptable for a firm mattress.

Choosing Your Mattress

It is also important to remember when choosing your new mattress that will fit well with your existing bed frame.

The thickness and rigidity of a mattress will vary according to the properties of the product you have chosen.

It is also worth keeping in mind that memory foam and certain hybrid mattresses contain latex which creates a much warmer feeling when sleeping.

If you sleep with a partner the combination may prove to be uncomfortable for certain people.

Final Thoughts

Pocket sprung mattresses will provide a firmer base that will suit the side and back sleeper while the memory foam may prove more comfortable for a front or side sleeper.

The importance of your overall health in a change of mattress cannot be overstated.

Need More Mattress Tips?

If you need more help choosing a mattress that is just right for you, we have more helpful articles available on our homepage here soundsleeping.org.

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