<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">

<channel>
<title>Sound Sleeping</title>
<link>http://www.soundsleeping.org/</link>
<description>
Provides information on how to get rid of sleeping problems.
</description>
<language>en</language>

   <item>
    <title>A Lifestyle Approach to Remedy Snoring</title>
    <link>http://www.soundsleeping.org/articles/remedy-snoring.htm</link>
	<guid>http://www.soundsleeping.org/articles/remedy-snoring.htm</guid>
	<pubDate>Mon, 24 Sep 2007 00:11:23 GMT</pubDate>
	<description>A Lifestyle Approach to  Remedy Snoring
Did you know that the record of the noisiest snoring belongs  to a man from Sweden?  It recorded 93 decibels - the level of extremely loud disco music.
People who snore usually are not aware of the noise [...]</description>
    </item>
   <item>
    <title>Parasomnia Detail</title>
    <link>http://www.soundsleeping.org/articles/parasomnia-detail.htm</link>
	<guid>http://www.soundsleeping.org/articles/parasomnia-detail.htm</guid>
	<pubDate>Mon, 24 Sep 2007 00:06:12 GMT</pubDate>
	<description>Parasomnia
 Introduction
 The entire spectrum of sleep  disorders are collectively known by the generic term Parasomnia. Parasomnia  usually occurs during either arousal or partial arousal from sleep. The main  symptoms of parasomnia are a feeling of depression and visible signs of [...]</description>
    </item>
   <item>
    <title>The Trouble with Snoring and Sleep Apnea</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/snoring-apnea.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/snoring-apnea.htm</guid>
	<pubDate>Sun, 23 Sep 2007 23:42:19 GMT</pubDate>
	<description>The Trouble with Snoring and Sleep Apnea
Introduction
  Sleep Apnea is a typical  sleep breathing disorder. The most common characteristic of Sleep Apnea is loud  snoring. The physical obstructions in the airways cause interruptions in the  breathing process leading to cyclic cessation of breathing. When this happens  it is called [...]</description>
    </item>
   <item>
    <title>Sleep Apnea-An Extremely Common And Dangerous Sleep Disorder</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/common-sleep-disorder.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/common-sleep-disorder.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:33:23 GMT</pubDate>
	<description>Sleep Apnea-An Extremely Common And  Dangerous Sleep Disorder
Introduction
  Sleep Apnea is basically a  sleep breathing disorder. The most common phenomenon is loud snoring. The  restrictions in the breathing process leads to cessation of breathing. When  this happens it is [...]</description>
    </item>
   <item>
    <title>Sleep Paralysis</title>
    <link>http://www.soundsleeping.org/articles/sleep-paralysis.htm</link>
	<guid>http://www.soundsleeping.org/articles/sleep-paralysis.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:31:32 GMT</pubDate>
	<description>Sleep Paralysis
  General
Sleep paralysis is a  temporary phenomenon which occurs either just after waking up from sleep or  before going into deep sleep. After sleep paralysis is also known as  hypnopompic paralysis. When it occurs before the deep sleep stage it is  referred [...]</description>
    </item>
   <item>
    <title>Sleep Walking</title>
    <link>http://www.soundsleeping.org/articles/sleep-walking.htm</link>
	<guid>http://www.soundsleeping.org/articles/sleep-walking.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:29:12 GMT</pubDate>
	<description>Sleep Walking
Introduction
  Sleep walking is a medical  problem. A person suffering from sleep walking tends to do things he would have  done had he been awake. The patient walks on both his legs exactly as he would  do while being [...]</description>
    </item>
   <item>
    <title>Snoring Articles List</title>
    <link>http://www.soundsleeping.org/snoring/articles-list.htm</link>
	<guid>http://www.soundsleeping.org/snoring/articles-list.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:27:32 GMT</pubDate>
	<description>Snoring Articles List
We are going to present you possible articles titles related  to snoring and their introduction paragraph.
How to get rid of  snoring
As far as I know, most of the people snore when they are  lying on their back that is why it is recommended to have something sewn on [...]</description>
    </item>
   <item>
    <title>Stop Snoring - Understanding It First</title>
    <link>http://www.soundsleeping.org/articles/stop-snoring-understand.htm</link>
	<guid>http://www.soundsleeping.org/articles/stop-snoring-understand.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:24:52 GMT</pubDate>
	<description>Stop Snoring - Understanding  It First
Snoring is a breathing sound emitted while sleeping and it  is caused by the air which flows through the nose and the larynx. The noise is  produced by the existence of an obstacle (at the level of the nose, [...]</description>
    </item>
   <item>
    <title>The Trouble with Snoring and Sleep Apnea</title>
    <link>http://www.soundsleeping.org/articles/snoring-trouble.htm</link>
	<guid>http://www.soundsleeping.org/articles/snoring-trouble.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:23:03 GMT</pubDate>
	<description>The Trouble with Snoring and Sleep  Apnea
Introduction
  Sleep Apnea is a typical  sleep breathing disorder. The most common characteristic of Sleep Apnea is loud  snoring. The physical obstructions in the airways cause interruptions in the  [...]</description>
    </item>
   <item>
    <title>Snoring Problem: Physical and Emotional Symptoms</title>
    <link>http://www.soundsleeping.org/snoring/emotional-symptoms.htm</link>
	<guid>http://www.soundsleeping.org/snoring/emotional-symptoms.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:18:55 GMT</pubDate>
	<description>Snoring Problem:  Physical and Emotional Symptoms
Snoring is a well known topic of jokes, cartoons and  comedies, but for a lot of people it is not funny at all. Snoring can be a  serious problem, bothering the normal cycle of sleeping and your [...]</description>
    </item>
   <item>
    <title>Night Terrors</title>
    <link>http://www.soundsleeping.org/articles/night-terrors.htm</link>
	<guid>http://www.soundsleeping.org/articles/night-terrors.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:13:42 GMT</pubDate>
	<description>Night Terrors
  General
  Night terrors are known in  medical terminology as pavor nocturnus when it occurs in children and incubus  when the patients are adults. It is a form of neurological disorder  characterized by terror experienced by the patient. As the patient goes to bed  and slips into the deepest sleep he is [...]</description>
    </item>
   <item>
    <title>Parasomnia</title>
    <link>http://www.soundsleeping.org/articles/parasomnia.htm</link>
	<guid>http://www.soundsleeping.org/articles/parasomnia.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:10:04 GMT</pubDate>
	<description>Parasomnia
  Introduction
  The entire spectrum of sleep  disorders are collectively known by the generic term Parasomnia. Parasomnia  usually occurs during either arousal or partial arousal from sleep. The main  symptoms of parasomnia are a feeling of depression and visible signs of stress.  The different types of parasomnia disorders [...]</description>
    </item>
   <item>
    <title>Restless Leg Syndrome-The Management Of A Serious Sleep Disorder</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/restless-legs-syndrome/mang-sleep.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/restless-legs-syndrome/mang-sleep.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:07:22 GMT</pubDate>
	<description>Restless Leg Syndrome-The Management  Of A Serious Sleep Disorder
Introduction
  People who have Restless Leg  Syndrome have an uncontrollable urge to move or shake or tap their legs. This  is invariably a reflex response to a queer sensation of creeping insects or  electric currents flowing in the leg or lower torso. The patients move the legs [...]</description>
    </item>
   <item>
    <title>Sleep Apnea- Article List</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/article-list.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/article-list.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:04:50 GMT</pubDate>
	<description>Sleep Apnea- Article List
General
  Sleep Apnea is a sleep  disorder wherein due to restrictions in the airways breathing problems occur  while sleeping. This either causes shallow breathing or a recurrent cessation  of breathing. There are a large number of aspects with disorder.
  Articles [...]</description>
    </item>
   <item>
    <title>Sleep Apnea - A new Treatment Option for Children</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/treatment-children.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/treatment-children.htm</guid>
	<pubDate>Wed, 19 Sep 2007 07:02:55 GMT</pubDate>
	<description>Sleep Apnea - A new Treatment Option for Children
General
  Sleep Apnea is a common sleep  breathing disorder characterized by loud snoring. The impediment in the  breathing process is repetitive and leads to frequent and cyclic cessation of  [...]</description>
    </item>
   <item>
    <title>Sleep Apnea - Asurprisingly Common Childhood Disorder</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/childhood-disorder.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/childhood-disorder.htm</guid>
	<pubDate>Wed, 19 Sep 2007 06:19:19 GMT</pubDate>
	<description>Sleep Apnea - Asurprisingly Common Childhood Disorder
Introduction
  Sleep Apnea is a very common  sleep breathing disorder. The most common phenomenon is loud snoring. The  restrictions in the breathing process leads to cessation of breathing. When this  happens it is called Sleep Apnea. Since it affects the functioning of the lungs  and [...]</description>
    </item>
   <item>
    <title>Learn How to Reduce the Effects of Sleep Apnea</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/reduce.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/sleep-apnea/reduce.htm</guid>
	<pubDate>Wed, 19 Sep 2007 02:02:01 GMT</pubDate>
	<description>Learn How to Reduce the Effects of Sleep Apnea
General
  Sleep Apnea is a sleep  breathing disorder characterized by loud snoring. The impediment in the  breathing process is repetitive and leads to frequent and cyclic cessation of  [...]</description>
    </item>
   <item>
    <title>CPAP: Relief for Snoring</title>
    <link>http://www.soundsleeping.org/snoring/cpap.htm</link>
	<guid>http://www.soundsleeping.org/snoring/cpap.htm</guid>
	<pubDate>Wed, 19 Sep 2007 01:47:09 GMT</pubDate>
	<description>CPAP: Relief for  Snoring
 If there isn't anybody to sleep or to try to sleep next to  you in order to notice your snoring particularities and you suppose you suffer  from obstructive apnea while sleeping, put recorder near your bed and turn it  on when you [...]</description>
    </item>
   <item>
    <title>Helping Restless Leg Syndrome with Diet</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/restless-legs-syndrome/leg-syndrome-diet.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/restless-legs-syndrome/leg-syndrome-diet.htm</guid>
	<pubDate>Wed, 19 Sep 2007 01:40:19 GMT</pubDate>
	<description>Helping Restless Leg Syndrome with Diet
Introduction
People who have Restless Leg Syndrome  have an uncontrollable urge to move or shake or tap their legs. This is  invariably a reflex action in response  to a queer sensation of creeping insects or flowing  electric [...]</description>
    </item>
   <item>
    <title>Hypersomnia</title>
    <link>http://www.soundsleeping.org/sleeping-disorders/hypersomnia/hyper-somnia.htm</link>
	<guid>http://www.soundsleeping.org/sleeping-disorders/hypersomnia/hyper-somnia.htm</guid>
	<pubDate>Wed, 19 Sep 2007 01:36:50 GMT</pubDate>
	<description>Hypersomnia
  Introduction
  Hypersomnia is a medical  problem which is caused by either prolonged drug or alcohol abuse or injuries  and disorders of the central nervous system. In such cases the brain transmits  signals of inadequate or incomplete rest to the body. These then trigger a  response of sleepiness in [...]</description>
    </item>
</channel>

</rss>
