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Sleeping Problems (Home) > Hypersomnia > Hypersomnia Treatment

Hypersomnia: Prevention, Diagnosis and Treatment

Diagnosis

A person is considered to have hypersomnia if they sleep more than 10 hours per day on a regular basis for at least two weeks.

Complications / Issues

People who are overweight are more likely than others to suffer from hypersomnia, and this can often exacerbate their weight problems as their excessive sleep patterns mean they will use up less energy (burn less calories), making it even harder for them to lose weight.

Treatment

Hypersomnia can be treated with stimulants, such as Modafinil.

Prevention

The best way to prevent the onset of the symptoms and complications of Hypersomnia is for the sufferer to maintain a healthy weight, and, if they suffer from depression, seek medical help to treat the depression.

Random Sleeping Tip
It is really important that we have a proper environment to sleep at night. There are a lot of people saying that they are unable to sleep and that can be because they lack the proper environment to sleep in and that can be related to the presence of light in the room or the light entering your room from a distant source of light. Therefore it is really important that you keep your room free from light and that will initiate sleep at a very fast pace.


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